Using Foods as Medicine: Foods with the Most Quercetin You may have heard of quercetin, but you probably don’t know exactly what it is or...

INGREDIENTS 1 Quart filtered water (Distilled water has a longer shelf life) ¼ c. Thyme leaf, dried ¼ c. Mullein leaf, dried ¼ c....

Rosemary, Sage, Thyme and Lavender: Four Helpful Herbs This is a very simple recipe that will help your body to fight off cold and flu....