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Clara Osley MH, CHES, CHNC, CWP

Clara Rathke
About Clara

Clara became interested in holistic health at a young age due to her own personal health struggles. When she was only four years old, unexplained health issues started to show up, and her weight went down to 28 pounds. Clara's health and vitality continued to decline. Her parents took her to many doctors and specialists who, unfortunately had no answers. Desperate to turn this around, her parents decided to try natural medicine and consult with an herbalist. This visit was life changing as it became a wellness journey that would come full circle for Clara. After being utterly amazed by the healing power of "weeds" growing in their backyard, her mom, Connie Karstens, went back to school to study herbal medicine. As Clara grew up, she continued to be emersed in many holistic health modalities and knew she had a passion for helping others in similar situations.


Clara holds a MS in Herbal Medicine (MH) and is certified in Holistic Nutrition Consulting (CHNC) from American College of Healthcare Sciences. Also, she has been a Certified Health Education Specialist (CHES®) since 2017, a Dietary Supplement Specialist (DSS), a Certified Wellness Practitioner (CWP) since 2023, and a Certified Weight Management Specialist since 2024. In 2017, she joined the family business as a second-generation business partner. As a Master Naturalist, Clara is passionate about nature, plants, holistic wellness, and helping others during their health journey. Clara enjoys coordinating educational classes & events for the public and strives to help empower health and wellness in the community. 

Services Offered:

Holistic Nutrition & Health Consulting

Holistic nutrition requires a whole-life approach—when and where you eat, where your food comes from, and what your food ate. If you are seeking guidance along your health journey, Clara will help you explore holistic health protocols to support and rebalance the body and restore wellness through holistic modalities. Each appointment is tailored to your needs, as holistic nutrition is very individual. We can investigate different tools for increased health and well-being for a more natural, balanced way of life. When needed, Clara often works with Spotlight Functional Testing as part of the consult, whether through Metabolomics or the GI test, to gather baseline data. 


A consult may include any of the following:

  • Health and wellness coaching

  • Stress reduction techniques 

  • What foods to eat

  • What foods to avoid

  • Menu planning

  • Nutritious and yummy recipes

  • Lifestyle suggestions

  • Supplement recommendations

  • Personalized herbal recommendations

  • Optional access to Well World by Designs for Health


Each session would include a follow-up through email.

Organic Vegetables

​Areas of Focus: 

  • Adrenal Support

  • Anti-Candida

  • Cardiometabolic Support

  • Clean Eating Challenge

  • Detoxification Programs

  • Elimination Diet

  • Gut Health Support

  • Healthy Weight Protocols

  • Hormone Health

  • Immune Support

  • Low-Sugar Challenge

  • Thyroid Support

Single Session: $95 (Appointments are approximately 60 minutes).

3-Month Package: Includes a total of 6 in-person or phone sessions. 

  • Only $450 (Save $120 – regularly $570)

  • Includes weekly check-ins & bi-weekly consults

Spotlight Functional Tests

Our cutting-edge methodology and partnership with Designs for Health & Diagnostic Solutions Lab, LLC ensures accurate and precise results for every analyte and biomarker. These results introduce detailed reports of individualized analyses, allowing more personalized wellness protocols with targeted support. These insights enable us to work together to proactively implement lifestyle changes that support better outcomes to optimize their health and wellness.

Spotlights Available:

  • Metabolomics 

  • GI Health

  • Genomic 

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IonCleanse Full Body Detox

The IonCleanse® by AMD helps the body relax and gently detox in a way it has never been able to before, even if normal pathways of elimination are compromised. Detoxification and relaxation with the IonCleanse® by AMD is a choice to strongly consider as part of your protocol.

Toxicants and toxicity interfere with every system of the body. Detoxification with the IonCleanse® by AMD paves a clearer path to success by helping the body's normal systems and processes function without these impediments. When you incorporate the IonCleanse® by AMD into a health plan, almost every other therapy or intervention may have a greater impact on your health and wellness. 


Personalized Herbal Tea Blending

Tea is the second most consumed drink in the world, surpassed only by water! Herbal tea or tisane are also known as infusions or decoctions. Specialized tea blends help enhance the body's main driving action to achieve improved health outcomes. Although specific herbs may be selected to support desired areas, it is not intended to diagnose, treat, or cure any medical issue.

  • Specialized tea blend made just for you by a Master Herbalist!

  • All top quality, organically produced herbs used.

  • Personalized information about your specialized tea blend.

  • Directions on how to make a perfect cup of tea!

One Time Service Fee: $35

Cost of Tea: $10-20 

Refills: No service charge.

Organic Tea Branding
Fruits and Vegetables

Reach Out to Clara for More Information

Lamb Shoppe & Wellness Center

61231 Hwy 7 W Hutchinson MN 55350 | 320-587-6094

Client Bill of Rights

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