At the Lamb Shoppe & Wellness Center, our Herbal Internship Program is more than just an educational experience—it’s a journey of...

Welcome to the 9th annual Connie's Favorites list! Every year, this event is my chance to reflect on the most exciting, impactful, and...

While vein-related conditions are more common in women, they can affect anyone at any age. Typical issues include blood clots, varicose...

February is American Heart Month, a time when we are encouraged to focus on our cardiovascular health. Heart disease is the number 1...

Are you looking for a great tasting herbal tea that is loaded with health benefits to add to your routine? Tulsi tea may be just the...

Looking for unique holiday gift ideas? Check out our staff's favorite items in the Shoppe! Julie’s favorites from the Shoppe are: Virgo...

This was our 8th annual Connie's Favorites class! Every year, I sit down and think about what stood out to me over the last year and pick...

Article written by Herbal Intern Pamela Morgan Herbs are extremely helpful in keeping ourselves and our homes healthy. They contain the...

Article written by Herbal Intern Val Effertz What are seed bombs? A mixture of clay, compost, water, and of course seeds all rolled into...

Meet our WONDERFUL Herbal Interns of 2023! Val & Pamela have been busy all spring, summer, and fall tending to plants, researching, and...

Nettle cupcakes are such a fun treat to do in the spring/early summer. With the added lemon or lime flavor, it makes a delightful sweet...

This was our 7th annual Connie's Favorites class! Every year, I sit down and think about what stood out to me over the last year and pick...

Maintaining the health of our musculoskeletal system is an important component to sustaining a healthy, happy life. The musculoskeletal...

It’s that time of year again… sunny weather is just around the corner and you’re ready to rock the upcoming warmer season with...

Fluctuating moods are normal. Feeling lethargic after a long day, the ever-growing pressures of keeping up with work, family,...

The onset of COVID-19 changed the world’s daily hygiene practices in ways we have never seen before. From regularly wearing masks in...

Connie's Lavender London Fog If you know me well, you know that I love LAVENDER. You may also know that I love TEA, especially earl grey...

Ingredients: 1 pound lamb, cubed 1/2 cup dry red wine (Merlot) 1/4 cup red wine vinegar 1/2 cup olive oil, extra virgin cold-pressed 2 T....

Smoothies don't just have to be cold and fruity for the summer. Try this healthy chai tea latte smoothie to stay warm in the winter!...

Keeps the skin smooth, soft, and healthy. Dry skin brushing stimulates sweat and oil glands. These glands decrease production as you age...