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Meet Our 2026 Herbal Interns
Jurney, Connie, Clara, Jennifer At the Lamb Shoppe & Wellness Center, our Herbal Internship Program is more than just an educational experience—it’s a journey of connection, growth, and empowerment. Each year, we welcome a group of passionate learners who are eager to deepen their relationship with the healing plants around them. Whether they’re blending teas, tending herb gardens, or sharing their own stories of transformation, our interns bring heart and purpose to everythi


Back-to-School Health: A Holistic Playbook for Happy, Resilient Kids
When the school bell rings, it’s not just pencils and lunchboxes that get packed — classrooms also carry a full lineup of new germs....


Meet Our 2025 Herbal Interns
At the Lamb Shoppe & Wellness Center, our Herbal Internship Program is more than just an educational experience—it’s a journey of...


Vein Vitality: Holistic Hacks to Banish Spider and Varicose Veins
While vein-related conditions are more common in women, they can affect anyone at any age. Typical issues include blood clots, varicose...


Cardiovascular Herbal Support
February is American Heart Month, a time when we are encouraged to focus on our cardiovascular health. Heart disease is the number 1...


8 Reasons to Drink Tulsi Tea
Are you looking for a great tasting herbal tea that is loaded with health benefits to add to your routine? Tulsi tea may be just the...


Herbs for Your Health
Article written by Herbal Intern Pamela Morgan Herbs are extremely helpful in keeping ourselves and our homes healthy. They contain the...


It’s Not Too Late To Seed Bomb
Article written by Herbal Intern Val Effertz What are seed bombs? A mixture of clay, compost, water, and of course seeds all rolled into...


Meet Our 2023 Herbal Interns!
Meet our WONDERFUL Herbal Interns of 2023! Val & Pamela have been busy all spring, summer, and fall tending to plants, researching, and...


Nettle Cupcakes
Nettle cupcakes are such a fun treat to do in the spring/early summer. With the added lemon or lime flavor, it makes a delightful sweet...


“Thyme” to Harvest Your Herbs
Looking for a way to preserve your fresh herbs so you can use them long past the summer months? One easy way is to make an herb flavored...


Tackling Stress Naturally
Whether it be, wondering where your next mortgage payment will come from, trying to figure out what you are going to do with the kids for...


Yummy Nettle Soup
Nettle as been widely used for food, medicine, fiber and fabric dyes for thousands of years. Nettles are covered with tiny stinging hairs...


Helpful Herbs & Supplements During COVID-19
COVID-19 Information You Need to Know We have been receiving a lot of questions, calls and requests about the current situation. We will...


Hawthorn for the Heart
The month of February focuses on the importance of Heart Health since it can have such an impact on your overall wellbeing. Perhaps the...


Start Your Own Herbal Garden
Interested in creating your own herbal garden, but don't know where to start? Here are some quick tips from herbalist, Connie Karstens....


Home Remedies for Alleviating Arthritis
Useful Arthritis Folk Remedies 1. Apply Ginger Compress. Ginger is a fantastic anti-inflammatory. Begin by making a ginger tea. You can...


How to Alleviate Seasonal Allergies
A surge in allergy problems happens both in the spring and the fall with the many airborne substances that can act as allergens. Whether...


Echinacea
Latin Name: Echinacea purpurea, E. augustifolia About Echinacea: Echinacea, or Purple Coneflower, is a popular garden plant that is also...


Chickweed
Chickweed is a lovely, low growing plant that is very common and grows in cool, damp places. With oval shaped leaves, it has a succulent...
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