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Soothing Herbal Cough Syrup

INGREDIENTS 1 Quart filtered water (Distilled water has a longer shelf life) ¼ c. Thyme leaf, dried ¼ c. Mullein leaf, dried ¼ c....

“Good For What Ails You” Tonic

Fire Cider, Cyclone Cider, Dragon Water are just some of the names used for this traditional folk medicine cold remedy. I call it “Good...

Four Thieves Vinegar Recipe

Rosemary, Sage, Thyme and Lavender: Four Helpful Herbs This is a very simple recipe that will help your body to fight off cold and flu....

Lovage Soup Recipe

Cook with lovage for more quercetin. Lovage is one of those garden herbs that are bold and strong growing. It looks like a huge Italian...

Homemade Yogurt

Ingredients: 1/4 cup good quality commercial plain yogurt (or previous homemade batch) 1 quart pasteurized whole milk, non-homogenized a...

Sunshine Smoothie

2 cups chilled coconut milk 2 cup fresh or frozen peaches and/or nectarines, mango, pineapple 1/2-inch fresh turmeric, peeled and roughly...