Bone broth is one of the hottest “new” trends as a super food among nutrition experts today. It could likely earn the title as the most...

Using Foods as Medicine: Foods with the Most Quercetin You may have heard of quercetin, but you probably don’t know exactly what it is or...

INGREDIENTS 1 Quart filtered water (Distilled water has a longer shelf life) ¼ c. Thyme leaf, dried ¼ c. Mullein leaf, dried ¼ c....

Fire Cider, Cyclone Cider, Dragon Water are just some of the names used for this traditional folk medicine cold remedy. I call it “Good...