Learn How to Harvest and Prepare 25 Wild Plants
This knowledge card set is an educational tool designed as a guide to identify and use plants everywhere around you to empower health and wellness. The more you forage for wild foods, the better you will become.
Wild plants can be used in salads, soups, pesto, side dishes, main dishes, fermented preparations, green drinks and much more. Try to incorporate wild plants into your everyday life with this card set.
Wild recipes in the set include:
- Wild Infused Vinegar
- Dandelion Fritters
- Wild Herb Pesto
- Sauteed Fiddlehead Ferns
- Nettle Soup
- Chickweed Cucumber Elixir
- Citrus Spruce Tip Salad
- Violet Flower Syrup
- Rose Petal Ice Cream
- Basic Sauteed Wild Greens
- How to Make Your Own Green Jar
Amaranth, Burdock, Cattail, Chickweed, dandelion, Day Lily, Garlic Mustard, Jerusalem Artichoke, Lamb's Quarters, Mallow, Milkweed, Ostrich Fern Fiddleheads, Ox-Eye Daisy, Pineapple Weed, Purslane, Shepherd's Purse, Spruce/Pine/Fir, Stinging Nettle, Sweet Cicely, Violet, Wild Leeks, Wild Rose, Wood Nettle, Wood Sorrel, Yellow Dock.
These are high quality u-v coated 4″ x 6″ cards with rounded corners that can be filed in a recipe box or in a binder and can be used as quick reference guides to develop you or your family’s personal natural health protocol. This set is the first in a wonderful series that will be created over time. You will find this knowledge card set to be one of your best investments in your health.
This information is for educational purposes only. It is not intended to treat, cure, or diagnose any disease. Discuss any lifestyle changes with your healthcare provider.