Holistic Nutrition & Health Consulting

Service Description

Holistic nutrition requires a whole-life approach—when and where you eat, where your food comes from, and what your food ate. If you are looking for guidance along your health journey, Clara will help you explore holistic health protocols to support and rebalance the body and restore wellness through holistic modalities. Each appointment is tailored to your needs, as holistic nutrition is very individual. We can explore different tools for increased health and well-being for a more natural, balanced way of life. A consult may include:  Stress reduction techniques  What foods to eat  What foods to avoid  Menu planning  Recipes  Lifestyle suggestions  Supplement recommendations  Personalized herbal recommendations  Optional access to Well World by Designs for Health Each session would include a follow-up through email.