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Sat, Sep 25


Lamb Shoppe & Wellness Center

Spice it Up!

Using kitchen spices to enhance your health

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Spice it Up!
Spice it Up!

Time & Location

Sep 25, 2021, 10:00 AM – 11:30 AM

Lamb Shoppe & Wellness Center, 61231 Hwy 7, Hutchinson, MN, USA


About the event

Long ago, spices were often more precious than gold. For thousands of years, kitchen herbs and spices have not only added flavor to food but also provided numerous health benefits. In this class, you will learn the lost information on how to use common herbs and spices for medicinal benefits including inflammation, digestive support, and relaxation. From star anise, cardamom, black pepper,  ginger, fenugreek, nutmeg, thyme to turmeric and so many more, we will discuss how and why to incorporate these herbs in cooking to support wellness by boosting the medicinal value of your meals.  You will go home with a starter kit to spice up your life! 


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