Cleaning Up Your Diet

This is not your typical detox, cleanse, or weight loss class. This class is designed to support an overall healthy and sustainable lifestyle leading you to better lifelong health by mitigating toxic exposures in your food and water. We are exposed to hundreds of different potentially harmful chemicals every day that can contribute to cancer, thyroid disease, hormonal issues, digestive complaints, and more! One huge way this exposure occurs is through our diet. If we are eating a processed foods diet this exposure is exponentially higher, but even if we are eating a diet with whole foods this exposure can still be significant. There are many hidden chemicals in our food and water that can impact our health in various ways. This class is designed to empower you to make better food choices in order to live a healthier and longer life.

Here is what will be covered in “Cleaning…